To lose fat, the number one thing Personal Trainers should promote is a safe and effective calorie deficit; numerous nutritional strategies can be used as vehicles to achieve a calorie deficit. It’s worth mentioning that carbohydrates are not evil; in fact, they’re brilliant and essential for our bodies; any good personal training course would tell […]
Three easy and effective strategies for fat loss Read More »
You’ve qualified as a Level 3 Personal Trainer and you’re ready to start and grow your own PT business. So, you need to try your best to stand out from the crowd by trying new ideas which have not been done before, as well as the tried and tested methods of marketing yourself and your
Becoming a personal trainer can be a great career choice but like every career, it has its pros and cons. Within this blog, we’ll go over the pros and cons of being a personal trainer to help give you all the information you need about being a personal trainer. Pros of becoming a personal trainer
We often get asked ‘What Personal Trainer Insurance Do I Need?’, as a personal trainer it is important you have personal trainer insurance, it doesn’t just cover yourself and your clients but also covers the equipment you use. In this blog, we’ll go over what personal trainer insurance is, the types of insurance and even
If you are considering a career in fitness, one of the biggest questions you probably have is how much a Personal Trainer can realistically earn. The answer varies hugely depending on qualifications, experience, location, confidence, and whether you work for a gym or yourself. In 2026, the fitness industry continues to grow rapidly, with more
Personal Trainer Salary UK 2026: How Much Do Personal Trainers Earn? Read More »
Looking for the best gym in North Wales to work out? Do you want to lose a few pounds? Put on some muscle? Well here’s our list of the top gyms located in North Wales! We look at what they offer, their prices and opening times. 1. Saints Health & Fitness First over to Prestatyn
Are you looking for the best PT courses, comparing the best personal training courses UK, or trying to decide which provider offers the best online PT courses UK? Choosing the right qualification can feel overwhelming, especially with so many training providers now offering flexible and fully online learning. Whether you are completely new to fitness
10 Best Personal Training Courses Compared (Updated for 2026) Read More »
Do you love fitness? Have a passion for health? Then becoming a personal trainer could be your dream career! If you are unsure where to even start then this is the blog for you. We have put together this blog to help show you how to become a personal trainer and make a fitness career
The world as we know it is changing rapidly and more of our work, education and social interactions are completed using phones, tablets and laptops. If you’re wanting to enter the fitness industry in the present day climate, there is a constant conundrum about whether to get qualified as a personal trainer (PT) and complete
In the last few decades, more specifically in the last few years, interest in physical fitness has exploded, worldwide. More people are joining gyms and exercising at home using video workout routines than every before. Until recently, however, only celebrities and the wealthy used personal trainers. Now, this has all changed. Personal Training is much
Top 3 reasons why people want a Personal Trainer (PT) Read More »
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